Her work is rooted in supporting high-functioning and analytic women, especially mothers, who have built full, capable lives and quietly wonder why they don’t feel more alive inside them.

Through The Rooted CEO, Megan helps women soften out of emotional numbness and gently reconnect with desire, creativity, and presence in ways that feel safe, grounded, and sustainable.

Her approach blends clarity, gentle structure, and nervous-system-aware practices so women can feel again without pushing, performing, or becoming someone else.

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